7up has 140 calories and 38 grams of sugar in a 12 oz serving.
Learn more at https://www.kdpproductfacts.com/en/product/7UP_12
Minute Maid - Lemonade has 150 calories and 40 grams of sugar in a 12 oz serving.
Learn more at https://www.minutemaid.com/products/lemonade-and-fruit-drinks/lemonade