Arnold Palmer has 180 calories and 44 grams of sugar in a 16.9 oz serving.
Learn more at https://drinkarizona.com/collections/arnold-palmer/products/arnold-palmer-16oz_9oz
Hawaiian Punch has 60 calories and 25 grams of sugar in a 12 oz serving.
Learn more at https://www.kdpproductfacts.com/product/HAWAIIAN_PUNCH_FRUIT_JUICY_RED_12