Arnold Palmer has 180 calories and 44 grams of sugar in a 16.9 oz serving.
Learn more at https://drinkarizona.com/collections/arnold-palmer/products/arnold-palmer-16oz_9oz
Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown