Spritz has 35 calories and 6 g of sugar in a 8 oz serving.
Learn more at https://artet.com/products/chamomile-lemon-spritz
Hawaiian Punch has 60 calories and 25 grams of sugar in a 12 oz serving.
Learn more at https://www.kdpproductfacts.com/product/HAWAIIAN_PUNCH_FRUIT_JUICY_RED_12