Gatorade - Fruit Punch has 140 calories and 34 grams of sugar in a 20 oz serving.
Learn more at https://www.pepsicobeveragefacts.com/Home/Product?formula=33875&form=RTD&size=20
Hiyo - Blackberry Lemon has 30 calories and 4 grams of sugar in a 12 oz serving.
Learn more at https://drinkhiyo.com/products/blackberry-lemon