Guru - Theanine Fruit Punch has 50 calories and 9 grams of sugar in a 12 oz serving.
Learn more at https://www.guruenergy.com/en-us/products/guru-organic-energy-fruit-punch/12-oz
La Croix - Lime has 0 calories and 0 grams of sugar in a 12 oz serving.
Learn more at https://www.lacroixwater.com/flavors/lime/