Hawaiian Punch has 60 calories and 25 grams of sugar in a 12 oz serving.
Learn more at https://www.kdpproductfacts.com/product/HAWAIIAN_PUNCH_FRUIT_JUICY_RED_12
Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown