Energy + Hydrate has 10 calories and 1 g of sugar in a 12 oz serving.
Learn more at https://livingheywell.com/products/energy-hydrate-sparkling-lemon-fizz
Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown