Energy + Lift has 15 calories and 2 g of sugar in a 12 oz serving.
Learn more at https://livingheywell.com/products/energy-lift-sparkling-cherry-limeade
Squirt has 140 calories and 38 grams of sugar in a 12 oz serving.
Learn more at https://www.kdpproductfacts.com/en/product/SQUIRT_CITRUS_SODA_12