Hiyo - Blackberry Lemon has 30 calories and 4 grams of sugar in a 12 oz serving.
Learn more at https://drinkhiyo.com/products/blackberry-lemon
NOS - Original has 210 calories and 51 grams of sugar in a 16 oz serving.
Learn more at https://drinknos.com/en-us/products/original/