Minute Maid - Lemonade has 150 calories and 40 grams of sugar in a 12 oz serving.
Learn more at https://www.minutemaid.com/products/lemonade-and-fruit-drinks/lemonade
Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown