Mountain Dew has 170 calories and 46 grams of sugar in a 12 oz serving.
Learn more at https://www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-10&form=RTD&size=12
Panera - Mango Yuzu Citrus Charged Lemonade has 220 calories and 51 grams of sugar in a 20 oz serving.
Learn more at https://www.panerabread.com/en-us/menu/products/mango-yuzu-citrus-charged-lemonade.html