Mountain Dew has 170 calories and 46 grams of sugar in a 12 oz serving.
Learn more at https://www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-10&form=RTD&size=12
Sap! - Birch Sparkling has 25 calories and 6 grams of sugar in a 12 oz serving.
Learn more at https://sapvt.com/products/birch-sap-sparkling-water