Mountain Dew has 170 calories and 46 grams of sugar in a 12 oz serving.
Learn more at https://www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-10&form=RTD&size=12
Spindrift - Blackberry has 13 calories and 2 grams of sugar in a 12 oz serving.
Learn more at https://drinkspindrift.com/drinks/blackberry-sparkling-water/