Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown
Spindrift - Grapefruit has 17 calories and 3 grams of sugar in a 12 oz serving.
Learn more at https://drinkspindrift.com/drinks/grapefruit-sparkling-water/