Powerade - Fruit Punch has 140 calories and 35 grams of sugar in a 20 oz serving.
Learn more at https://www.powerade.com/products/powerade/fruit-punch.html/?gto=flavor%2520list%2520dropdown
Yerba Mate - Lemon Elation has 100 calories and 23 grams of sugar in a 15.5 oz serving.